As you are probably aware, there is presently an incredibly challenging situation unfolding across India associated with Covid. Many ordinary people have lost their jobs and livelihoods in India as a result of Covid and the circumstances resulting from this, and we will be looking at how we can help these people. This photo is ...

The ancient Indian art, Ayurveda, the ‘science of life’ has now become an integral part of how I function from day to day, hour to hour, and seasonally. I use it for my own health and wellness as well as to assist other people. How did this all come about, how did I begin this journey of self care and self discovery? I will try ...

An Indian love affair, that title will make a few people I know sit up and take interest! But it’s not about anyone in particular, it is about this incredible journey, about falling in love with life again, about maybe for the first time ever in my entire life trusting myself, my own judgement, my own instincts, my intiuition, ...

Recently a dear friend said to me ‘Just be yourself’. How amazing. The most beautiful thing anyone ever said to me. Just to be myself is enough, I have learned. And you, just to be yourself is enough. You are a beautiful goddess, wild, free spirited, with wisdom, creativity and courage beyond that which you can even imagine you ...